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Nursing a potential RSI

February 21, 2006

I haven’t posted for almost a week. In fact, over the long holiday weekend I took a break from keyboarding. I’ve been trying to nurse some shoulder and elbow pain that I think may be RSI-related.

I’ve got an ergo evaluation scheduled tomorrow here at work. Somebody’s coming out to take a look at my workstation and see what I might be doing wrong.

I also bought a new task chair for my home office. I’ve been using a nice little tractor-style chair, i.e., no back rest. I like it a lot but I’m thinking the lack of a back rest could be part of the problem.

Hopefully with those two steps I’ll help reduce the strain on my arms and nip this RSI in the bud.

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